Suggest any three ways to maintain Body Mass  Index (BMI). 

(Board Delhi Set-II, 2020) 

 

Answer:

[Class 10] Suggest any three ways to maintain Body Mass Index (BMI) - Past Year Questions - 3 Marks

  1. BMI refers to a calculation of body fat for adult men and women based on height and weight.
  2. Eating wholesome, nutritious food will help you maintain a healthy BMI .
  3. Every day of the week, a person should e ngage in regular exercise for at least 30 to 40 minutes.
  4. At least 1.5 to 2 liters of water should be consumed each day to maintain proper hydration.

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