- They help in growth and maintenance of body
- We get proteins from Meat, Dal
- They are also known as body building foods
Functions of different Nutrients
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Functions of Water
Sources of Various Nutrients
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Last updated at Aug. 23, 2022 by Teachoo
PROTEINS (PLANT SOURCES) Vs PROTEINS (ANIMAL SOURCES) Beans Grams Lentils Peas Soya Beans Eggs Paneer Meat Fish Milk