Components of Food

Last updated at April 16, 2024 by

The various nutrients which we get when we eat food are known as the components of food and they help us carry out various life processes.

 

Nutrients:

Substances which are required by our body to live and grow are known as Nutrients

THE MAJOR NUTRIENTS REQUIRED BY OUR BODY ARE.jpg

The major nutrients required by our body are: 

  1. Carbohydrates
  2. Proteins
  3. Fat
  4. Minerals
  5. Vitamins

Transcript

THE MAJOR NUTRIENTS REQUIRED BY OUR BODY ARE: 15% 5% 30% 10% 40% Protein Fat Carbohydrates Vitamins Minerals

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CA Maninder Singh is a Chartered Accountant for the past 14 years and a teacher from the past 18 years. He teaches Science, Economics, Accounting and English at Teachoo