Our body gets most of the water from the following liquids we consume:

We consume liquids like Water, milk and Tea

Cooking

We put water in the vegetables while cooking

Different food Materials

Some food items contain water in them like Tomato

 

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Maninder Singh

CA Maninder Singh is a Chartered Accountant for the past 13 years and a teacher from the past 17 years. He teaches Science, Economics, Accounting and English at Teachoo