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  • Carbohydrates help in providing energy to our body.
  • We get carbohydrates from potatoes, Sweet Potato, Wheat, Rice ,Papaya, Melon, and Mango.
  • They are also known as energy giving foods.

 

Carbohydrates are of 3 types

  1. Starch
  2. Cellulose
  3. Sugar

Out of these 3, s tarch is the most common carbohydrate

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Maninder Singh

CA Maninder Singh is a Chartered Accountant for the past 12 years and a teacher from the past 16 years. He teaches Science, Economics, Accounting and English at Teachoo