- They are also known as Roughage.
- They help our body to get rid of the undigested food .
- They do not provide any nutrients to our body .
- We get dietary fiber from vegetables, fresh fruits, whole grains and Pulses.
Functions of different Nutrients
Dietary Fiber You are here
Functions of Water
Sources of Various Nutrients
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What is Diet?
What is Obesity?
Why is Water an essential nutrient?
How does our body get water?
Last updated at Aug. 25, 2022 by Teachoo