What Is in Our Food?
- The food we eat — roti, dal, paneer, rice — contains three main components.
- Carbohydrates give the body energy — starch in chapati, sugar in fruits.
- Proteins help the body grow and repair — dal, paneer, and eggs are rich in protein.
- Fats store energy and protect organs — ghee, oil, and butter contain fats.
- The body cannot absorb these directly — they are too big and complex.
Where Does Digestion Happen?
- Digestion happens inside a long tube called the alimentary canal — from mouth to anus.
- As food moves through the canal, digestive juices break it into simpler forms.
- These simple forms are absorbed into the blood and carried to every cell.
The Digestive Journey
Mouth
Teeth chew · Saliva breaks starch
↓
Food Pipe (Oesophagus)
Wave-like motion pushes food down
↓
Stomach
Digestive juice, acid & mucus churn food
↓
Small Intestine
Bile & pancreatic juice complete digestion · nutrients absorbed
↓
Large Intestine
Water absorbed · stool formed
↓
Anus — Egestion