Read at Normal Distance
Never bring book too close or too far
Do not rub your eyes
If dust goes in eyes,do not rub it.Instead clean it with water
Do not look at bright light
We should not look at bright light directly like the sun
Do not read in dull light
It cause strain in eyes and damage it
Eat food Rich in Vitamin A
Lack of Vitamin A causes eye diseases like night blindness
We should eat a balanced diet which is rich in Vitamin A like carrots,broccoli and green vegetables
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