- Dr. Deepa Malik, a Khel Ratna, Arjuna Award, and Padma Shri awardee, is India's first woman to win a medal at the Paralympic Games.
- At the age of 29, she was diagnosed with a spine tumour and a surgery left her paralysed from the waist down, bound to a wheelchair.
- Instead of giving up, she chose to "transform life into a world of limitless possibilities" and switched to para-athletics.
- Her breakthrough came at the 2016 Rio Paralympic Games, where she won the silver medal in the shot-put event.
- She is internationally recognised as one of the 10 most inspirational women para-athletes and champions the idea of "ability beyond disability".
- She advocates for inclusivity, empowers women through outdoor sports, and organises disability-awareness sessions at schools and colleges.
- Her advice: "Every setback is an opportunity to prove your strength; disability is not a limitation - it is a unique strength waiting to be unleashed."
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Last updated at July 14, 2026 by Teachoo