Important 3 Marks Questions - Language and Literature (184)

Dr. Malik faced two choices: squander her life in remorse or transform it into a world of limitless possibilities. She chose transformation because she already loved sports and had experience as a competitive swimmer, making a switch to para-athletics natural and purposeful.

Do choices the — remorse mein life waste karna ya use transform karna. Dr. Malik ne transform choose kiya kyunki unhe sports se pyaar tha aur woh pehle se competitive swimmer thi.

Dr. Malik calls it a step forward because her silver medal directly contradicted the common perception that a physically disabled, wheelchair-bound person cannot excel in competitive sport. It showed that disability does not prevent athletic achievement at the international level.

Rio ka silver medal isliye 'step forward' tha kyunki usne yeh soch todi ki wheelchair pe baitha insaan competitive sports mein excel nahi kar sakta. Matlab disability international level ki achievement nahi rokti.

A trailblazer is a pioneer - someone who achieves something for the first time. The interview supports this with two examples: Dr. Malik is the first Indian female para-athlete to win an Asian Games medal and India's first female Paralympics medallist across any sport.

'Trailblazer' matlab pioneer — jo koi cheez pehli baar kare. Dr. Malik Asian Games medal jeetne wali pehli Indian female para-athlete hain aur India ki pehli female Paralympics medallist bhi.

Dr. Malik says Paralympics has given her a new lease of life - restoring her energy and purpose after her disability - and helped her push boundaries , enabling her to test and exceed the limits imposed on her by both her disability and society.

Do effects clear hain — Paralympics ne unhe ' a new lease of life ' diya, matlab nayi energy aur purpose, aur unhe apni boundaries push karne mein help ki — disability aur society dono ki limits ke aage.

The phrase 'ability beyond disability' means a person's potential far exceeds the physical constraints of their disability. The text illustrates this through Dr. Malik herself: paralysed from the waist down, she still won a silver medal at the 2016 Rio Paralympic Games - a feat that demonstrates limitless potential.

'Ability beyond disability' matlab insaan ka potential uski physical limits se kahin bada hai. Proof khud Dr. Malik hain — waist se neeche paralysed hoke bhi Rio 2016 mein silver medal jeeta.

Dr. Malik's biggest challenge outside sport was societal perceptions - people consistently underestimated her because of her disability. She overcame it by embracing every challenge as an opportunity to prove her capabilities, building mental resilience alongside physical strength, and relying on her family's support.

Sports ke bahar sabse badi challenge thi societal perceptions — log unhe disability ki wajah se underestimate karte the. Unhone har challenge ko khud ko prove karne ka mauka banaya aur family support se aage badhi.

Dr. Malik's advocacy mission has three parts: (1) strengthening the emotional health of persons with challenges; (2) empowering women through outdoor sports and adventure activities; and (3) providing equipment to para-sportspersons from lower socio-economic backgrounds.

Advocacy mission ke teen parts hain — disabled logon ki emotional health strong karna, women ko outdoor sports se empower karna, aur garib background ke para-athletes ko equipment dena.

Dr. Malik offers three pieces of advice: (1) treat every setback as an opportunity to prove your strength; (2) surround yourself with a support system and believe in yourself; and (3) let your journey inspire others.

Advice ke teen parts simple hain — har setback ko strength prove karne ka mauka banao, support system aur self-belief rakho, aur apni journey se doosron ko inspire karo.

Answer: B. Reflective

'In hindsight' means looking back at a past event with understanding gained over time. Using this phrase shows Dr. Malik is reflective - she is retrospectively assessing the deeper significance of her 2016 medal, not just describing the event as it happened.

Answer (B) hai. ' In hindsight ' matlab peeche mudke samajhna, isliye Dr. Malik reflective hain — woh apne Rio medal ka asli matlab baad mein samajh rahi hain.

Answer: stereotypes

Just as 'ability' and 'potential' refer to the same concept (what one can do), 'preconceived notions' and ' stereotypes ' are synonymous - both mean fixed, unfair ideas held about a group before understanding the truth.

Answer 'stereotypes' hai — jaise ability aur potential same meaning ke words hain, waise hi ' preconceived notions ' aur ' stereotypes ' ka matlab ek hi hai: bina samjhe banayi gayi fixed soch.

Answer: CAUSE-EFFECT

The first sentence (Paralympics showcasing talent) is the cause . The second sentence (global perception shifting, inspiring more athletes) is the effect . One event directly produces the other, making this a cause-effect pair, not a fact-opinion pair.

Answer CAUSE-EFFECT hai. Paralympics talent showcase karta hai — yeh cause hai; perception badalna aur naye athletes ka inspire hona — yeh effect hai. Ek cheez doosri ko directly produce kar rahi hai.

The phrase 'a new lease of life' means gaining renewed energy, purpose, or a fresh start after a period of great difficulty. It applies to Dr. Malik when she chose para-athletics after her paralysis: what seemed like the end of her active life became, through sport, a second, more powerful beginning.

'A new lease of life' matlab mushkil ke baad fresh start milna. Dr. Malik ke liye para-athletics wahi fresh start tha — jo life ka end lag raha tha, woh ek naya beginning ban gaya.