In Adolescence there are also internal changes that are not visible from the outside.
One such change is the
maturation of various parts involved in reproduction
.
Example Girls experience periods (Menstrual Cycle) during which there is blood discharge (mensuration)
What is the "Menstrual Cycle"?
It is an important internal change that begins in adolescent girls.
It is more commonly known as 'the period' .
Key facts about the menstrual cycle
-
Cycle length
— generally
every 28–30 days
.
many healthy girls may have cycles ranging from 21–35 days - Significance — one of the signs of good reproductive health .
- Onset — begins at puberty.
- End — usually by the age of 45–55 years , the cycle stops naturally, marking the end of reproductive capability in a woman's life.
The menstrual cycle is a natural process in adolescent girls that recurs every 28–30 days (or 21–35 days in some healthy girls). It is one of the signs of good reproductive health.
What is "Menstruation"?
It is the phase of the menstrual cycle when blood is discharged from the body.
It is sometimes accompanied by mild pain or discomfort — both are natural.
Key features of menstruation
- Duration — 3 to 7 days each cycle.
- Pain or discomfort — some girls may feel cramps in the lower abdomen during these days. This is normal.
- Onset — It begins at puberty.
- End — It is generally by the age of 45–55 years.
- Significance — It is a natural process and a sign of a healthy reproductive system.
Menstruation is the phase of the menstrual cycle when blood discharge occurs from the body. It may last for three to seven days .
There are many wrong beliefs about menstruation that often lead to unnecessary fear, shame, or even guilt .
Example
Physical isolation of menstruating girls
Menstruation is a natural process, and such myths have no scientific basis.
We should encourage a scientific outlook towards menstruation, and we can help society appreciate the need to promote good reproductive health of women
-
How often does the menstrual cycle generally recur?
View Answer
Every 28–30 days (it can range from 21–35 days in healthy girls). -
What is the duration of menstruation?
View Answer
Three to seven days . -
At what age does menstruation usually stop naturally?
View Answer
By the age of 45–55 years — marking the end of reproductive capability. -
Are myths and taboos about menstruation scientifically valid?
View Answer
No. Menstruation is a natural process; such myths have no scientific basis.