You have to deliver a speech on the School Annual Day on the topic 'The importance of sports and physical activity in today's world'. Write the speech in about 150 words.

Answer as written by the student:

Good morning, respected principal, teachers, and my dear friends. Today, I am going to talk about the importance of sports and physical activity in today’s world.

Sports and physical activity are essential for our health and well-being. They help us to stay fit, strong, and happy. They also prevent and treat many diseases, such as heart disease, diabetes, and cancer.

Sports and physical activity can also improve our mental health, quality of life, and well-being. They can reduce stress, anxiety, and depression. They can also enhance our thinking, learning, and judgment skills.

Sports and physical activity can also foster social interaction, teamwork, and leadership. They can teach us values such as respect, fairness, and discipline. They can also promote peace and harmony among people and nations.

Therefore, I urge you all to participate in sports and physical activity regularly. It does not matter what kind of sport or activity you choose, as long as you enjoy it and do it safely. You can walk, run, cycle, swim, play, or dance. The important thing is to move your body and have fun.

Thank you for your attention.

Step-by-Step explanation of the answer:

To write a speech on the topic ‘The importance of sports and physical activity in today’s world’, you can follow these steps:

• Start with a greeting and introduce yourself and the topic.🙋
• Explain why sports and physical activity are important for our health and well-being. You can use facts and statistics from reliable sources to support your points.🏃‍♂️
• Explain how sports and physical activity can improve our mental health, quality of life, and well-being. You can use examples and anecdotes to illustrate your points🧠
• Explain how sports and physical activity can foster social interaction, teamwork, and leadership. You can use stories and quotes to inspire your audience.🌎
• End with a call to action and a thank you note. For example, “Therefore, I urge you all to participate in sports and physical activity regularly. Thank you for your attention.” 👏