1. ------------- is the carbohydrate present in rice, potatoes and wheat .

2. Vitamin -------- helps in maintaining good eyesight .

3. Minerals needed for making bones are ---------- and -----------

4. Iron is the important constituent of ------------ present in the blood

5. ----------- is the other name for roughage.

 

Answer:

1. Starch  is the carbohydrate present in rice, potatoes and wheat .

2. Vitamin A helps in maintaining good eyesight .

FOODS RICH IN VITAMIN A - Teachoo.jpg

3. Minerals needed for making bones are Calcium and phosphorus

FOODS WITH PHOSPHORUS - Teachoo.jpg

4. Iron is the important constituent of Hemoglobin present in the blood.

IRON RICH FOODS - Teachoo.jpg

5. Fiber is the other name for roughage.

FIBER FOODS - Teachoo.jpg


Transcript

FOODS WITH PHOSPHORUS Dairy Beans Meat Nuts Seeds Grains IRON RICH FOODS Fruits Dark Chocolate Broccoli Red Meat Legumes Leafy Greens Whole Grains Tofu Pumpkin Seed FIBER FOODS Pear Apple Broccoli Split peas Barley Banana Bran flakes Artichoke Black Beans

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Maninder Singh

CA Maninder Singh is a Chartered Accountant for the past 14 years and a teacher from the past 18 years. He teaches Science, Economics, Accounting and English at Teachoo