This chapter takes us into what it truly means to be healthy — not just being free of illness, but feeling well in body, mind and society — and into the diseases that disturb this balance, how they spread, how we keep them away, and how we treat them.
What We Will Cover in the Chapter
Last updated at July 13, 2026 by Teachoo
Health
A state of complete physical, mental and social well-being, not just the absence of disease.
Ultimate
The most important, valued above everything else.
Treasure
Something precious worth protecting and looking after every day.