NCERT Question 2 - Chapter 2 Class 6 - Components of Food

Last updated at July 23, 2026 by

Name the following:

  1. The nutrients which mainly give energy to our body.
  2. The nutrients that are needed for the growth and maintenance of our body.
  3. A vitamin required for maintaining good eyesight.
  4. A mineral that is required for keeping our bones healthy.

 

Answer:

(a) Fats and Carbohydrates

FOODS RICH IN CARBOHYDRATES AND FATS.jpg

(b) Proteins and Minerals

FOODS RICH IN PROTEINS AND MINERALS.jpg

(c) Vitamin A

FOODS RICH IN VITAMIN A.jpg

(d) Calcium

FOODS RICH IN CALCIUM.jpg

Remove Ads

Transcript

FOODS RICH IN CARBOHYDRATES AND FATS FOODS RICH IN PROTEINS AND MINERALS FOODS RICH IN PROTEINS AND MINERALS FOODS RICH IN CALCIUM Soy Milk Bok Choy Orange Juice Kale Collard Tofu Edamame Sesame seeds Almond Cereal Rice Broccoli

Maninder Singh's photo - Co-founder, Teachoo

Made by

Maninder Singh

CA Maninder Singh is a Chartered Accountant with 16+ years of practical experience and 20+ years of teaching experience. He teaches Science, Economics, Accounting and English at Teachoo using clear explanations and exam-focused methods students can trust.

For faster and distraction-free study, students can choose Teachoo Black.