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The soft mat or sand increases the time over which the athlete's body stops on landing. A longer stopping time means a smaller acceleration, and so a smaller force acts on the athlete (F = ma), reducing the risk of injury.
Questions at the end of the chapter
Questions at the end of the chapter
Last updated at July 16, 2026 by Teachoo
The soft mat or sand increases the time over which the athlete's body stops on landing. A longer stopping time means a smaller acceleration, and so a smaller force acts on the athlete (F = ma), reducing the risk of injury.