Q2 (Medium): Why is it important for adolescents to eat healthy food?

Answer:
We have studied that adequate nutrition is necessary for reaching full genetically determined height and proper development . This is why healthy eating matters during adolescence.

  • Proper nutrition supports rapid growth during puberty
  • Helps reach maximum genetic height potential
  • Supports hormone production for normal development
  • Prevents deficiency diseases during growth period
Importance of Nutrition in Adolescence Height growth Reach genetic potential Hormone support Proper gland function Bone development Strong skeletal system Disease prevention Avoid deficiency disorders
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CA Maninder Singh

CA Maninder Singh is a Chartered Accountant with 16+ years of practical experience and 20+ years of teaching experience. At Teachoo, he simplifies Accounts, Tax and GST with step-by-step examples so students can apply concepts confidently in exams and real life.

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